Organization

November Project San Francisco

Free dawn workouts. Tuesday track, Wednesday bodyweight, Friday hills.

Lifestyle image for outdoor fitness. Not a photograph of a named club.

To attend

Just show up

When

Tue/Wed/Fri 6:29 AM PDT

Cost

Free

Where

Tue Kezar; Wed Mission Dolores Park; Fri rotates

November Project San Francisco is for all athletic abilities. The official page says “Free Fitness. Free Laughing. Free hugs (or high-fives).” and “1,000 FREE workouts.” Tuesday is a 6:29 AM PDT track workout at Kezar Stadium in the Golden Gate Park area. Wednesday is a 6:29 AM PDT bodyweight workout at Mission Dolores Park. Friday is a 6:29 AM PDT rotating hill location around San Francisco. Do not store a fixed Friday pin. Show up at the named weekday workout. Check Heylo or @novemberprojectsf on Instagram before Friday.

Tuesday 6:29 AM PDT track workout at Kezar Stadium, Golden Gate Park area. Wednesday 6:29 AM PDT bodyweight workout at Mission Dolores Park. Friday 6:29 AM PDT rotating hill locations around San Francisco. Recurring Tue/Wed/Fri slots were on the official city page checked October 5, 2026. Friday location rotates and must be confirmed the day before on Heylo or Instagram. The map is Wednesday’s Mission Dolores Park pin, not a Friday hill.

All athletic abilities. Free workouts with a social culture of high-fives.

Friday meeting point rotates. Confirm Friday on Heylo or Instagram before attending. Do not treat Mission Dolores Park as the Friday pin. The map is the Wednesday location only.

How to join

Show up at the named weekday workout. Check Heylo or Instagram before Friday for the hill location.

Opens the organizer’s site. Sparks Fitness does not take RSVPs.

Where

Tue Kezar; Wed Mission Dolores Park; Fri rotates

Mission Dolores Park, San Francisco, CA

Sources

• November Project SF · checked October 5, 2026

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