Organization
F3 Denver
Free early workouts. Men only. Several starts are not in Denver.

Lifestyle image for outdoor fitness. Not a photograph of a named club.
- To attend
- Men only · Just show up
- When
- Early mornings, by park
- Cost
- Free
- Where
- Denver parks on their grid
F3 Denver is a free, peer-led outdoor workout for men. The region says there is no membership and no signup. The same grid includes parks in Denver and workouts in Lakewood, Littleton, Highlands Ranch, Parker, Louisville, Erie, Castle Pines, and Morrison.
Denver sites on the locations page include Central Park on Tuesday at 5:30 a.m. (8741 E. 33rd Ave), Sloan’s Lake on Wednesday at 5:30 a.m. (1700 N. Sheridan Blvd), Northfield on Thursday at 5:30 a.m., Gotham in Central Park on Friday at 5:30 a.m., and Wash Park on Saturday at 7:00 a.m. (701 S. Franklin St). Other named workouts are outside the city.
Men of any fitness level.
The locations page has no “last updated” line. The Wash Park address is the map link because it is a fixed Denver lot. Sloan’s Lake, Central Park, and Northfield are also in Denver. Do not use the Wash Park pin for a Lakewood or Littleton workout. Faith, in their words, means something bigger than oneself, and workouts end in a short circle.
How to join
Pick a Denver park on the locations page and be there at the listed time. Email the contact for that site if you want someone to look for you. Workouts outside Denver are labeled on that same page.
F3 DenverOpens the organizer’s site. Sparks Fitness does not take RSVPs.
Where
Denver parks on their grid
701 S Franklin St, Denver, CO 80210
Open in maps