Organization
F3 Colorado Springs
Free early workouts for men. Show up. No dues.

Lifestyle image for outdoor fitness. Not a photograph of a named club.
- To attend
- Men only · Just show up
- When
- Most mornings, 5:30 a.m.
- Cost
- Free
- Where
- Several city parks — pick one on their schedule
F3 Colorado Springs started in 2018. The workouts are outdoors, peer-led, and free to any man. The region’s own account posted a loaded Manitou Incline workout on September 11, 2026, and other 2026 beatdowns in June, July, and August. The schedule page lists several parks. It does not say “this morning is on.”
The workout page lists bootcamps at 5:30–6:15 a.m. on weekdays and 7:00–8:00 a.m. on Saturday. In the city: WarGames at 1200 Cresta Rd. (Mon, Tue, Thu), Olympic Village at America the Beautiful Park, 126 Cimino Dr. (Wed 5:30 a.m. and Sat 7:00 a.m.), BloodMoon at 8025 Telegraph Dr. (Mon), High Planes at 3641 Greenways Main Blvd. (Tue), Valhalla at 3555 Briargate Pkwy. (Thu and Sat), and a Friday 5:30 a.m. session at 420 N. Cascade Ave. Woodland Park sites are on the same page. Those are not city meetups.
Men of any fitness level. No signup.
The schedule page has no “last updated” line. The September 11, 2026 post shows the region was meeting. It does not prove every park on the grid ran this week. Woodland Park workouts, and the first-Friday Manitou Incline, are outside Colorado Springs. Faith, in their words, means something bigger than oneself, not one religion.
How to join
Read the workout page, pick a park, and be there at the listed time. Email information@f3coloradosprings.com if you want a human to point you at a first workout.
F3 workout scheduleOpens the organizer’s site. Sparks Fitness does not take RSVPs.
Where
Several city parks — pick one on their schedule
information@f3coloradosprings.com
Sources
- F3 workouts · checked October 3, 2026
- F3 about · checked October 3, 2026